Hello and welcome Back! I hope that You have the happiest Christmas ever!
It’s eleven days ‘til Christmas! I made a decision this year—only reasonable portions and NO seconds! Yep, I said it…the “N” word. NO! NO! NO!
Why, you say?
I’m tired of being overweight, for one. I’m tired of being a glutton, for two. I’m tired of procrastinating, for three. Oh yes, there are more numbers after these three but these are the main, motivating reasons.
Somehow, I have slowly evolved from a 150 lb. 5 – mile a day runner to this 180 lb. couch-lovin’ blob that has mastered the defense technique of no-moves karate.
What is no-moves karate?
Let’s break it down, shall we? You know what karate is, right? Ok. Let’s concentrate on no-moves then. No-moves means just that. No movement that is not absolutely necessary or desired. Let’s look more deeply at the word necessary.
Necessary, according to Webster’s Online Dictionary, means inescapable. Notice above: not absolutely necessary. The meaning here is ANY movement that is escapable.
I practice that.
The other word necessary (no pun intended) for us to examine is desired. Webster’s gives us this definition: longed or hoped for; felt a need for. In other words, no movement unless it is longed for, desired, or a need is felt for it.
I practice that.
Holidays are the bane of every person considering on cutting down on the grub and increasing the exercise. Right? Guess what? It’s almost Christmas and New Year follows a close second behind it.
Dilemma: to eat or not to eat—that is the season’s question.
Most people around the holidays are quick to justify their actions by saying, “It’s the holidays! I’ll get serious when they are over!” Self-justification. Is that Biblical?
Romans 8:33 (HCSB) states: 33 Who can bring an accusation against God’s elect? God is the One who justifies.
Seems that if I fall into the self-justification trap, I am trying to do God’s job. I am not up to that. I can’t even control my elbow from raising food to my mouth. How could I justify myself?
I am going to quit self-justifying. When I do that, I have to forget the old standard methodologies of the past. No more Christmas excuses for me. The same holds true for New Years.
Meaning? I diet.
What is the solution?
Trust. Total trust. I am going to trust the Lord’s word. I am going to put my hope and faith in Him and believe Scripture, such as, Proverbs 23:21 (HCSB): 21 For the drunkard and the glutton will become poor, and grogginess will clothe ⌊them⌋ in rags.
Looks like the glutton
It appears that the glutton falls into the same soup as the drunkard, doesn’t it? I suppose it is the excess, it is the disobedience, the lack of control because to indulge in either is to indulge in self-control.
Self-control or being in control of yourself and not allowing God to set your sail and decide your course—is sin.
The Bible says that I am to die to self. In another place it says to take off the old man and to put on the new man. In other words, I am supposed to put on Christ and let the old man die. On the cross.
If I am in Jesus and Jesus is in me, I need to give up control and let Him take the wheel.
There it is.
No more self-justification and procrastination. Diet begins today, not after Christmas or after New Year’s resolution time. I didn’t keep it last year, odds are I won’t keep it this year.
I begin now. For the salvation of my health, my peace of mind, and my Christian walk. God provides salvation in ALL things and the Bible says, “today is the day of salvation.”
“Father in heaven, I give up all control of my life and hand the wheel over to you. You drive and I will act upon your word. You give the directions and I will follow them, wherever they lead. You give the orders and I will carry them out. I trust you. It’s in Jesus Christ’s name I pray,
Until next time!